New Private Boutique Studio Open in West Kirby!

New Private Boutique Studio Open in West Kirby!

Laura Tebby 10/24/25 Laura Tebby 10/24/25

New Private Boutique Studio Open in West Kirby!

Laura Tebby 9/18/23 Laura Tebby 9/18/23

Diabetes UK Charity Snowdon Climb!

Diabetes UK charity Snowdon Climb!

Here are my 8 easy ways to stay motivated to workout in summer:

Laura Tebby 7/25/23 Laura Tebby 7/25/23

Here are my 8 easy ways to stay motivated to workout in summer:

Here are my 8 easy ways to stay motivated to workout in summer:

Merseyside - Rep Max Fitness is Coming to You!

Laura Tebby 11/8/22 Laura Tebby 11/8/22

Merseyside - Rep Max Fitness is Coming to You!

Merseyside - Rep Max Fitness is Coming to You!

Laura Tebby 10/22/22 Laura Tebby 10/22/22

Cancer Research Colchester 5km run

Cancer Research Colchester 5km run

Laura Tebby 10/13/22 Laura Tebby 10/13/22

Thank you - Troopers past and present

Thank you - Troopers past and present

Laura Tebby 3/23/22 Laura Tebby 3/23/22

Online Coaching Q&A

Online Coaching Q&A

Laura Tebby 12/16/21 Laura Tebby 12/16/21

Meet Zoe!

Welcome Zoe to the Rep Max Fitness team!

Laura Tebby 3/4/21 Laura Tebby 3/4/21

Welcome to My Fitness Blog!

Laura Tebby 5/28/19 Laura Tebby 5/28/19

The Importance of a Good Night’s Sleep

It all begins with an idea.

Laura Tebby 5/28/19 Laura Tebby 5/28/19

Understanding Workout Lingo

It all begins with an idea.

What and When Should I Eat Before Working Out?

Laura Tebby 5/28/19 Laura Tebby 5/28/19

What and When Should I Eat Before Working Out?